Ingredients
4 sweet potatoes, cut into large French fries
1 tablespoon water
2 teaspoons Italian seasoning
1/2 teaspoon lemon pepper
1 pinch salt and pepper to taste
2 tablespoons olive oil
Directions
Preheat the oven to 400 degrees F (200 degrees C).
Place the cut sweet potatoes into a microwave-safe dish with the water. Cook on in the microwave for 5 minutes on full power. Drain off liquid, and toss with Italian seasoning, lemon pepper, salt, pepper, and olive oil. Arrange fries on a baking sheet in a single layer.
Bake for 30 minutes, turning once, or until fries are crispy on the outside.

Nutritional Information
Amount Per Serving Calories: 174 Total Fat: 6.9g Cholesterol: 0mg
Nutritional Information
T's Sweet Potato Fries
Servings Per Recipe: 4
Amount Per Serving
Calories: 174
Total Fat: 6.9g
Cholesterol: 0mg
Sodium: 226mg
Total Carbs: 26.7g
Dietary Fiber: 4.2g
Protein: 2.1g